Wednesday, 15 April 2015

How Do You Get Started?

Renowned motivational fitness icon Greg Plitt once stated that, “The hardest things in life are done the least but provide the most.” Starting your fitness pursuit maybe the most daunting task because it requires utmost time and persistence as you are essentially forcing your body to change from the comfort zone it has already assimilated too. But where and how do you start this endeavour?

Your fitness endeavour starts when you realise that you are displeased with your current lifestyle and can change it for the better.  It begins with the first step of going into the gym or the park and pushing yourself until you are physically exhausted. It is continuing those steps in showing up to the gym or park every day and it is learning through research on what exercises can help you better workout your body.  And ultimately you will be addicted and find comfort in noticing the results which come from your hardwork.  Motivational speaker Eric Thomas inspirational states, “When you want to succeed as bad as you want to breathe, then you’ll be successful.” So how badly do you want to change your life?


Below is a video that with help motivate you in your pursuit for a healthy better YOU.




Published by: Kevin


References:
  • Quote 1- http://blog.thegymlifestyle.com/greg-plitt-best-quotes/
  • Quote 2-http://www.etquotes.com/over-200-inspiring-quotes-from-eric-thomas-and-the-secrets-to-success- blueprint-to-success-mixtape-tgim-and-more/
  • Video- https://www.youtube.com/watch?v=mzCZWUxWsjY
  • background image- http://s8.postimg.org/oal3y3rj9/gym_1440x900vybu.jpg






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